Catharsis Through Sound
$100/hr
I believe that making music can free people who have their emotions imprisoned, and growth stunted, by loss. It is often difficult to put these feelings into words, so I have designed a workshop to help people heal the wounds made by all forms of grief by tapping into the power of memory and reconnecting with your inner child. Based off my experience in hospice and my own music therapy, I have curated a set of guided meditations, listening practices, and music making exercises - all of which require no prior training - to show people the power of creation has always been within them and that they can harness it for their own wellbeing.
This workshop works best for groups of 4-15 and is ideally two hours long, but it can be restructured to accommodate other formats.